Name: Avocado Mango Salad
Prep time: 10 min
Total time: 10 min
Cuisine: Mediterranean
Ingredients: 2 ripe avocados, diced; 2 ripe mangoes, diced; Juice of 1 lime (about 2 tbsp); 1/4 cup red onion, thinly sliced; Salt and pepper to taste

Jump to Recipe·Print Recipe

If you’re looking for a refreshing and nutritious dish, this Avocado Mango Salad is the perfect choice. Bursting with vibrant colors and flavors, this salad combines creamy avocado with sweet, juicy mango for a delightful experience that excites the palate. Packed with healthy fats, fiber, and vitamins, it’s not only delicious but also contributes to a balanced diet. Whether you’re serving it as a side dish or enjoying it on its own, this salad is an excellent option for lunch or dinner. delicious Mexican street corn salad With minimal ingredients and easy preparation steps, you’ll have a delicious meal ready in no time. In just 15 minutes, you can whip up this delightful salad that makes use of fresh ingredients while providing a satisfying crunch. Perfect for warm weather gatherings or as a light weeknight dinner, Avocado Mango Salad will become your go-to recipe for any occasion. For more inspiration, check out this Corn Pasta Salad Recipe recipe.

Why You’ll Love This Avocado Mango Salad

For more inspiration, check out this Curry Roasted Cauliflower Salad recipe.

Nutritious and Wholesome: This salad is loaded with vitamins and minerals from fresh fruits, providing essential nutrients to support your overall well-being.
Quick Preparation: With only a few minutes needed for prep and assembly, this salad fits perfectly into busy schedules without sacrificing taste.
Customizable Flavors: Feel free to add additional ingredients like nuts or herbs for an extra flavor boost that suits your preferences.

Ingredients for Avocado Mango Salad

Here’s what you’ll need to make this delicious dish:

Ripe Avocados: Choose firm yet slightly soft avocados for the best creaminess; they should yield gently when pressed.
Mangoes: Opt for ripe mangoes that are fragrant and slightly soft to the touch; they add sweetness and tropical flair to the salad.
Lime Juice: Freshly squeezed lime juice enhances flavor while preventing browning of the avocado.
Red Onion: Thinly sliced red onion adds a mild crunch and sharp flavor that balances the sweetness of the fruit.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Avocado Mango Salad

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare the Ingredients

Start by washing all your fruits thoroughly under cold running water. Peel the avocados and mangoes carefully using a sharp knife.

Step 2: Dice the Fruits

Cut the avocados in half, remove the pit, and scoop out the flesh with a spoon before dicing it into bite-sized pieces. Similarly, peel and dice the mangoes.

Step 3: Slice the Onion

Use a sharp knife to thinly slice the red onion. Aim for very thin slices so they blend seamlessly into the salad without overpowering other flavors.

Step 4: Combine Ingredients

In a large mixing bowl, gently combine diced avocado, mango pieces, and sliced red onion. Be careful not to mash the avocado during mixing.

Step 5: Dress the Salad

Drizzle freshly squeezed lime juice over your mixed ingredients and toss gently until everything is coated evenly in juice.

Step 6: Serve Immediately

Transfer your Avocado Mango Salad to serving plates or bowls. wholesome pesto chicken quinoa bowls Enjoy it fresh as a side dish or light main course!

Tips and Tricks

Here are some helpful tips to ensure the best results for your dish:

Selecting Ripe Fruit: Ensure both avocados and mangoes are ripe but not overly soft; this guarantees optimal texture in your salad.
Fresh Ingredients Matter: Using fresh produce leads to superior flavor; avoid pre-packaged items when possible.
Toss Gently: When mixing ingredients together, be gentle to maintain the shape of avocado cubes without mashing them.

How to Serve Avocado Mango Salad

This Avocado Mango Salad is versatile and pairs wonderfully with:

Rice or Potatoes: A hearty base that soaks up the delicious sauce.
Fresh Salad: Adds a crisp and refreshing contrast to the rich flavors of the dish.
Crusty Bread: Perfect for enjoying every last drop of the flavorful sauce.

Feel free to pair it with your favorite sides for a personalized meal!

Make Ahead and Storage

Make Ahead: You can prepare the ingredients for this salad in advance. Chop mangoes, avocados, and vegetables up to 4 hours before serving. Keep them separate in airtight containers to maintain freshness.
Storing: Store any leftover salad in an airtight container in the refrigerator for up to 2 days. The avocado may brown slightly, but it will still be safe to eat.
Reheating: This salad is best served cold, so reheating is not necessary. If you prefer it warm, gently toss it on low heat in a skillet for about 2-3 minutes until just warmed through.

Suggestions for Avocado Mango Salad:

Choose Ripe Ingredients

When making an avocado mango salad, selecting ripe ingredients is crucial. An underripe avocado can taste bitter and have a hard texture, while an overly ripe avocado may turn mushy. For mangoes, look for fruits with slight give when gently squeezed. They should smell sweet and aromatic at the stem end. Ripe ingredients ensure that your salad has the best flavor and texture. Remember, the quality of your fruits directly impacts your dish. Take your time while choosing avocados and mangoes to guarantee a delicious salad.

Don’t Overdress the Salad

Overdressing can ruin a fresh avocado mango salad. While a flavorful dressing enhances the salad, too much liquid can make it soggy and unappealing. Aim to coat the ingredients lightly rather than drenching them in dressing. A simple mixture of lime juice, olive oil, salt, and pepper works wonders without overpowering the natural flavors. Start with a small amount of dressing, then toss and taste before adding more if necessary. This way, you maintain vibrant flavors while keeping the salad refreshing.

Cut Ingredients Evenly

Uniformity in how you cut your fruits significantly affects presentation and texture in your avocado mango salad. Cutting avocados and mangoes into consistent sizes promotes even distribution of flavors with each bite. For example, dice or slice both ingredients into similar-sized pieces—approximately 1-inch cubes work well. This approach not only makes your dish look more appetizing but also ensures that every forkful contains a delightful mix of both fruits.

Balance Flavors Wisely

Achieving balance in flavors is essential for an outstanding avocado mango salad. The sweetness of ripe mango pairs beautifully with the creamy richness of avocado; however, be cautious about adding additional sweet elements like honey or sugary dressings that may overwhelm this harmony. Instead, consider incorporating contrasting flavors such as lime juice or cilantro to create depth without overshadowing the main ingredients. A well-balanced dish invites everyone to enjoy each element harmoniously.

FAQs:

What can I add to my Avocado Mango Salad for extra crunch?

To add crunch to your avocado mango salad, consider including diced bell peppers or cucumber. These vegetables not only provide texture but also enhance the overall flavor profile without overpowering it. Nuts like almonds or walnuts can also contribute a delightful crunch and healthy fats to your dish. If you prefer a bit of spice, try sprinkling some toasted pumpkin seeds on top for added flavor and crunchiness.

How do I store leftover Avocado Mango Salad?

Storing leftover avocado mango salad requires careful attention to its ingredients to prevent browning or sogginess. If you have any leftovers, transfer them to an airtight container immediately after serving; this helps maintain freshness. To keep avocados from browning quickly, consider adding an extra splash of lime juice over them before sealing the container. Consume within 24 hours for optimal freshness; avoid freezing as it alters texture.

Can I prepare Avocado Mango Salad in advance?

Preparing an avocado mango salad in advance poses some challenges due to potential browning of the avocados and sogginess from dressing absorption. However, you can still prep certain components ahead of time! Chop your ingredients separately—avocados, mangoes, onions—and store them in airtight containers in the refrigerator until you’re ready to assemble them just before serving. This method keeps everything fresh while allowing you to enjoy this delicious dish without much hassle.

What are some variations for Avocado Mango Salad?

There are numerous tasty variations you can explore with avocado mango salad! Consider adding black beans for protein-rich content or quinoa for added fiber and substance. Incorporating fresh herbs like cilantro or mint enhances flavor complexity while introducing new dimensions to your dish. protein-packed egg and bean salad nutritious black bean and corn salad For those who enjoy heat, diced jalapeños offer a spicy twist that contrasts well with creamy avocados and sweet mangoes.

Conclusion for Avocado Mango Salad:

In conclusion, crafting a delightful avocado mango salad involves paying close attention to ingredient selection, balancing flavors wisely, and employing proper techniques during preparation. By choosing ripe ingredients and avoiding overdressing, you’ll create a refreshing dish that highlights natural sweetness without overwhelming it with excess flavors. Remember that uniform cuts enhance both presentation and taste while providing an enjoyable eating experience overall. With these tips in mind, you’re well-equipped to prepare an irresistible avocado mango salad that will impress family and friends alike!