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Cod & Potatoes in Rosemary Cream Sauce


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  • Author: Rose
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Experience the exquisite flavors of Cod & Potatoes in Rosemary Cream Sauce, a sensational dish that combines flaky cod with tender potatoes, all drizzled in a creamy rosemary-infused sauce. Perfect for weeknight dinners or special occasions, this recipe is both simple and delightful, ensuring a gourmet meal without the fuss. In just 30 minutes, you can serve up a plate that impresses with its rich flavors and elegant presentation.


Ingredients

Scale
  • 4 (6 oz) fresh cod fillets
  • 2 medium Yukon Gold potatoes (about 12 oz), sliced into 1/2-inch rounds
  • 1 cup heavy cream
  • 2 tablespoons fresh rosemary, chopped
  • 3 garlic cloves, minced
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C). Lightly grease a baking dish.
  2. Arrange potato slices in a single layer at the bottom of the dish.
  3. Pat cod fillets dry, season with salt and pepper, and place them on top of the potatoes.
  4. In a saucepan over medium heat, combine heavy cream, garlic, and rosemary. Stir until it simmers (about 5 minutes).
  5. Pour the rosemary cream sauce over cod and potatoes, coating evenly.
  6. Bake uncovered for 25-30 minutes or until cod flakes easily and potatoes are tender.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet with potatoes (approximately 300g)
  • Calories: 490
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 28g
  • Saturated Fat: 17g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 29g
  • Cholesterol: 90mg